Please follow this link to a short film from RDaSH on mindfulness (YouTube).
Please follow this link to a short film from RDaSH on mindful breathing (YouTube).
Outpatient or visitor? Please do not visit us, your friends or loved ones if you think you have Coronavirus - especially if you have a high temperature or a new persistent cough. For health information and advice please read the NHS pages on Coronavirus (COVID-19).